Insanity Workout Program – Day 8: Pure Cardio

I actually forgot how grueling this work out is.  It is non-stop movement!

I’m feeling good, and looking good.  I can tell the program is working but this workout was the first time I felt a dip in my motivation levels.

During the intro clip to everyworkout, Shaun T. yells, “Come on, yall!  Let’s GOOOOO!”  And it fires me up every time.  I start jumping around like a boxer before his big fight.  Same thing today!  But as I finished the warm-up and jumped into the workout I wasn’t ready.

My mind wasn’t prepared for what was to come.

I hope I can shake this off.  I think it could be because I need a day off.  So I am taking tomorrow off, well not completely.  I am going to Yoga.

Let’s hope that helps put me back on track.